Helping you create a more intentional and connected life through self-discovery, insight, and action.

Jessica Goddard, Personal Growth Mentor

Hi, I’m Jessica! My whole life I have been a natural mentor (supporter, coach, etc.) for my close friends and family. It wasn’t until the last few years that I really became aware of this innate ability and grown the desire to help others even more.

My journey to increased self awareness began in 2018 when I hired my first coach and was fast-tracked after my divorce in 2020. After years of chasing perfection and putting my head in the sand, I finally embraced a growth mindset and began seeing my life as an opportunity to continuously learn and grow.

What I’m good at:

  • Listening
  • Seeing the big picture and the details
  • Problem solving
  • Providing insight
  • Asking tough questions
  • Making lists

What I enjoy:

  • Being creative
  • Walk and talks
  • Experiencing breakthroughs and epiphanies
  • Continuous learning
  • Self discovery
  • Marking things off lists

What I’ve experienced:

  • Divorce and infidelity 
  • Coparenting and parallel parenting
  • Narcisism and codependence
  • Dating after divorce
  • Infertility and pregnancy
  • Anxiety and postpartum depression
  • Perfectionism
  • Post traumatic growth
  • Using lists to better understand myself

What I’m working on:

  • Living with intention
  • Contentment
  • Authenticity
  • Viewing my self and my body with compassion
  • Better understanding myself and others
  • Slowing down and being present
  • Making small changes with big impacts
  • Building and maintaining good habits

But, it’s not really about me…

I’d like to help you achieve whatever it is you want in life. We’ll do this by:

  1. Having vulnerable conversations
    The foundation of our relationship will be having genuine, heartfelt, and honest conversations about what you’re feeling and what you want in life. I’m not here to judge, I’m here to help you clear away the fog and see you, your life, and your future clearly.
  2. Finding focus
    There are so many distractions in life, both external and internal. Part of our work together will involve discovering what you genuinely want to focus on in your life, regardless of all of those “shoulds” that are floating around.
  3. Enacting change
    I’m all about making small, manageable changes that you can maintain through the rest of your life, or until they no longer serve you. Almost everything can be broken down into ever smaller tasks until you feel confident that it’s a commitment you can stick to. No unrealistic expectations here!
  4. Offering accountability
    It’s easy to make plans to change and either never follow through or quickly give up if no one that you trust is checking in and supporting you. Accountability is about your own goals and decisions, not what I or anyone else thinks you should do.

Mentoring Session

45 minute focused 1-on-1 conversation

“On Call” Mentoring

daily text or voice message support

Not sure if this is the right fit for you? Let’s chat!